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Anyone else get 'visited' by the feeling of night terrors during the day?

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2022.01.20 19:37 Low-Carpet6697 Anyone else get 'visited' by the feeling of night terrors during the day?

Hey all
I (28, NB) don't get night terrors anymore, except every couple of years when they like to surprise me as a one-off.
But every so often I'll out of the blue get this feeling from the night terrors come to me in the day. Like I might be in a car, or meditating, or in bed, and it'll be like that sense of panic/dread/terror and fear of things kind of expanding/getting out of proportion and getting vastly out of control (that's what mine always centred around) will re-emerge and it's like those feelings which I've only fully felt during/just after night terrors is paying a visit to me here and now and it's like a scary deja vu but more real - like I'm being reminded or threatened by it and am not safe/it's not over...
Not to be dramatic, ha! But they are scary things.
Would like to hear if anyone else has similar experiences or night terror feelings ominously visiting regular life
I never tell anyone I'm with when it happens because I don't think they would understand because it probs appears quite irrational/I cba explaining what night terrors are. Would be comforting to know if others also get the scary feeling in the day sometimes. 😂💤💕
TLDR: sometimes I get the slight night terror feeling of panic/dread for a few seconds or minutes in the day unexpectedly, does anyone else?
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2022.01.20 19:37 RPaisley I am looking for a touchscreen eink display that will work with esp home in home assistant?

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